Refugee Fit Camp

Monday, October 18, 2010

Refugee Fit Camp Des Moines, IA with Toney Chem and Nancy Phiv

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Posted by Refugee Fit Camp at 8:39 PM 0 comments

Labels: boot camps, bootcamp, bootcamps, burn, des moines fitness boot camp, fat loss, nancy phiv, personal trainer, refugee fit camp, sophin sarin, toney chem, training, twork it out fitness, weight

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Friday, October 15, 2010

Superman Tabata Tworkout with Personal Trainer Sophin Sarin

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for more info go to www.tworkitoutfitness.com

Posted by Refugee Fit Camp at 12:14 PM 0 comments

Labels: boot camps, bootcamp, bootcamps, burn, des moines fitness boot camp, diets, lose, personal trainer, refugee fit camp, sophin sarin, tabatas, training, twork it out fitness, weight loss, workouts

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Thursday, October 14, 2010

Refugee Fit Camp of Des Moines, IA with Personal Trainer, Sophin Sarin

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Posted by Refugee Fit Camp at 5:20 PM 0 comments

Labels: boot camp, boot camps, bootcamp, bootcamps, burn, des moines fitness, diets, fat loss, Pella, personal trainer, refugee fit camp, sophin sarin, training, twork it out fitness, weight loss, workout

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Monday, October 11, 2010

Refugee Fit Camp of Des Moines with Personal Trainer Sophin Sarin

for more info go to www.tworkitoutfitness.com

please leave a comment or suggestions

Posted by Refugee Fit Camp at 12:03 PM 0 comments

Labels: boot camps, bootcamps, burn, des moines fitness boot camp, fat loss, lose, personal training, refugee fit camp, sophin sarin, trainer, twork it out fitness, weight loss, workout, workouts

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Thursday, September 16, 2010

Refugee Fit Camp, Des Moines with Sophin Sarin - Tower Tworkout Tabatas

Check out the 20-10 tworkout on top of a 100ft water tower!

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For more info go to http://tworkitoutfitness.com/

Posted by Refugee Fit Camp at 6:56 PM 0 comments

Labels: bootcamp, burn, des moines fitness boot camp, diets, fat loss, health, lose, Pella, personal trainer, sophin sarin, tabatas, training, twork it out fitness, weight loss, workout, workouts

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Thursday, September 2, 2010

30-15 Tworkout with Refugee Fit Camp Des Moines Weight Loss Personal Trainer, Sophin Sarin

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Posted by Refugee Fit Camp at 3:05 AM 0 comments

Labels: boot camp, boot camps, bootcamp, bootcamps, des moines, lose, personal training, refugee fit camp, sophin sarin, trainer, twork it out fitness, weight loss

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Sunday, August 29, 2010

Flipping 300 lbs Tire with Sophin Sarin of Des Moines and Greg Justice of Kansas City

Flipping 300 lbs Tire with Sophin Sarin of Des Moines and Greg Justice of Kansas City

Posted by Refugee Fit Camp at 7:12 PM 0 comments

Labels: boot camp, boot camps, bootcamp, bootcamps, des moines, greg justice, kansas city, lose, personal training, refugee fit camp, sophin sarin, trainer, twork it out fitness, weight loss

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Blog Archive

▼ 2010 (7)
- ▼ October (4)
- ► September (2)
  - Refugee Fit Camp, Des Moines with Sophin Sarin - T...
  - 30-15 Tworkout with Refugee Fit Camp Des Moines We...
- ► August (1)
  - Flipping 300 lbs Tire with Sophin Sarin of Des Moi...

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